Come try us out! We would love to have you! To Reserve your mat, email Cassidytennille@outlook.com and let her know the day and time you would like to join!
At Pilates 3.0, our mission is to provide a place of healing and growth where clients can build a strong core, strength train, and gain stability through Pilates methods. We focus on injury prevention techniques while enhancing overall wellness, ensuring that each Pilates class is designed to meet the needs of each fitness level. Here, we focus on healing internally and externally.
We offer modifications and challenges for each class.
Transform your body and mind with our unique Pilates program that focuses on core strength and stability. Our studio offers personalized one on one sessions and group classes for all levels, utilizing mind to muscle Pilates methods. Join us for a healthy and mindful experience!
All Levels Welcome!